A Journal Designed for Ambitious Women Who are Boldly Building Their Empires with Confidence & Intention
One of my favorite moments from my conversation with Vanessa Alfaro on QueenMode came from something so simple that almost everyone has experienced. A band-aid. A band-aid is a wonderful invention. It stops the bleeding. It protects the wound. It buys you time. But no one puts on a band-aid expecting to wear it forever. […]
As entrepreneurs, we measure everything.We track our numbers, monitor key performance indicators, and analyze data so we can make informed decisions.We know that what gets measured, improves. But when it comes to our health — our most important asset — most of us measure once a year.An annual check-up. A quick set of labs. Maybe […]
If there’s one thing I’ve learned as both a doctor and an entrepreneur, it’s this:You can’t heal — or grow — from a place of overdrive. We live in a world that celebrates pushing through. As entrepreneurs, we take pride in our work ethic, in solving problems, in showing up no matter what. But sometimes, […]
As entrepreneurs, dream chasers, and high achievers, we’re wired to make things happen. We set goals, create timelines, build strategies, and push forward — often with admirable determination. But sometimes, that same determination can turn into attachment. We become so focused on a particular outcome that we miss the quiet nudge of something better trying […]
Life — and entrepreneurship — rarely go exactly as planned.We set our goals, map our journeys, and tell ourselves that if we just plan well enough, things will work out perfectly. But sometimes, the universe has its own sense of humor. In April 2019, I learned this firsthand. I had been looking forward to a […]
There are moments in life that test your poise, your preparation, and your ability to perform under pressure.For me, one of those moments came on January 28, 2019 — the morning of my very first television interview. My book, The Smile of Your Life, had been out for just a couple of months, and I […]